CONFLICT IS INEVITABLE
Learning to navigate it well is optional. 

 

Understanding the Real Conflict

A Complex Couples Live Workshop

  

Date: 

Wednesday, June 24, 2026

 
Time: 

1:00 - 2:30pm CT
12:00 - 1:30pm MT
3:00 - 4:30pm ET 

 
Place: 

Zoom

 

$39 USD

 

Space is limited to allow for meaningful interaction and a more private setting.

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Reserve your spot now.

Space is limited. 

If you have questions like... 

 

âť“ "Why do we keep having this fight?"

❓ "Why can't I just let this go?"

❓ "Why do I feel so angry every time this happens?"

❓ "Why does this make me so upset?" 

❓ "Why can't I stop replaying this in my head?"

This workshop can help you understand: 


What may actually be driving the conflict beneath the surface

 

→ Why you feel stuck in the same emotional patterns

→ What part of the cycle belongs to you

→ What is and is not within your control

→ What you can do moving forward, even if your partner does not change

→ How to approach the conflict with greater integrity, steadiness, and clarity

Discover the Conflict Beneath the Conflict

 

A Live Workshop on Identifying Your “Self vs. Self” Dilemma

 

Most people think their relationship conflict is about their partner.

But often, the deeper struggle is internal.

Part of you wants one thing.
Another part of you wants something else. 

And both choices feel costly.

 

This workshop is designed to help you identify the deeper dilemma keeping you stuck
so you can move forward with more clarity, integrity, and direction.

 

In this workshop you will 

 

  • Learn the concept of “self vs. self” conflict
  • Identify the hidden dilemma beneath a current relationship struggle
  • Better understand why you keep feeling stuck or reactive
  • Begin separating what is within your control from what is not
  • Work through a guided worksheet process with my support

 

Leave with a repeatable process you can use on your own.

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Live Zoom Workshop with
Heidi Applegarth

 

Approximately 90 minutes

    • Interactive, but no pressure to share publicly
    • Bring a current point of conflict or decision you feel stuck in

 

Includes a downloadable worksheet you can use each time you feel stuck.

 

For people who

  • feel emotionally stuck in an important relationship
  • keep having the same conflict internally or relationally
  • want more clarity about what they actually believe, value, or fear
  • are ready to look honestly at themselves rather than only focusing on their partner

 

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It is not about blaming yourself

 

It's not about
deciding that everything is your fault.

And it's not about
excusing harmful behavior from others. 

 

_____ 

 

It's about learning how to better understand your own internal process

 

so you can make more grounded, intentional choices instead of staying trapped in cycles of defensiveness, blame, resentment, or confusion.

 

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The Details

 Space is limited and will be closed once 8 spots are filled. If you want in, reserve your spot now.

Where

Live online workshop on Zoom

 

For How Long

Approximately 90 minutes to 2 hours

 

Includes

  • Guided teaching
  • Reflective exercises
  • Practical application questions
  • Opportunities for deeper personal insight 

 

Date & Time 

Wednesday, June 24
1:00 - 2:30pm CT
12:00 - 1:30pm MT
3:00 - 4:30pm ET 

 

How Much

$39

 

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Frequently Asked Questions

A personal note

 

One of the hardest parts of relationship conflict is how quickly we move into defending ourselves, blaming the other person, or trying to prove who is right.

 

But often, underneath the external conflict is an internal one we haven't fully faced yet.

This work can feel vulnerable. And messy. And deeply human.

Learning to slow down and understand what's happening inside of you can completely change the way you experience life. Including within conflict, relationships, and even within yourself.

I'd love to walk through that process with you.

So happy you're here,
Heidi

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