What It Means If You're Fighting All The Time
If you’re fighting all the time and wondering what it means for your relationship, I want to offer a different perspective. Conflict itself isn’t the problem, but how we move through it really matters.
We Talk Through
- Conflict isn’t the issue and what actually shapes relationship
- When we’re overwhelmed, we tend to react in ways that protect rather than connect and how to fix that
- Real change starts with our own awareness and choosing to respond differently, even when your partner doesn’t
This Week’s Invitation
The next time you feel completely justified in your reaction, pause and ask yourself how you want to respond instead. Practice “swimming for the surface” by choosing one small thing to do differently.
Resources Mentioned
Living at the Bottom of the Ocean by David Schnarch- free PDF!
Connect & Learn More
Join me on my YouTube channel Complex Couples Podcast
https://www.youtube.com/@complexcouplespodcast
If you need further help with this, this is the work that I do and I’m passionate about.
If you’d like to learn more, I created a Free Guide called "When Your Spouse Comes Out: 9 practical tools to help you navigate the aftermath of disclosure or discovery." You can download it → here.
Share your story with me here: complexcouplescoaching.com/questions
Email me at: heidi@complexcouplescoaching.com. I love to hear from you. Your emails help shape future episodes. You don’t have to face this alone.
